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Showing posts with label Pineapple Chipotle Salsa. Show all posts
Showing posts with label Pineapple Chipotle Salsa. Show all posts

Monday, March 29, 2010

Pineapple Chipotle Tilapia

Oh my goodness...this was fantastic if I do say so myself. It's a spin on "Tilapia in Ten" posted previously with a Caribbean twist using Tastefully Simple Pineapple Chipotle Salsa. Super easy, very low cal...what more can you ask for?

Tilapia Fillets
Tastefully Simple Pineapple Chipotle Salsa
Olive Oil

Place a bit of the olive oil in a pan with a lid. Bring heat up, insert fish fillets. Cook for about 4-5 minutes on one side, turn. Add about 3/4 of a cup of Pineapple Chipotle Salsa. Place lid on and poach until fish is flaky and cooked through (about 5 more minutes.) Serve with Basmati rice and black beans.

I think a meatier fish like Mahi Mahi or Doro would also be yummy- and you could always do black beans and yellow rice with it as well- Vigo has an excellent pre-packaged product that is ready in 30 minutes- you just add it to boiling water with a bit of olive oil.

Interested in learning more about Tastefully Simple products? Visit my website: www.tastefullysimple.com/cferguson1 Currently I am doing a "mystery host" party so you may even win some free product!